When I look back over my life, there are inevitable areas of regret. Why on earth did I think that dating that person was a good idea? Why didn’t I take those dance classes when I was younger? What if…
Do you remember when you were a child, and you thought about who the perfect partner would be? Whether it was the face of your favorite pop star, the velvet voice of your favorite movie star, the heroism and gentleness…
Waking up in the morning feels like such a common occurrence most days, that the feat passes us by without a moment’s reflection. Getting up and ready for work seems like a chore, and often holds a tinge of annoyance…
Yes, you have indeed heard me correctly. People are Porcupines. All of us, all of the time. We are cute cuddly animals that when threatened, turn into barbed, dangerous beasts that even a leopard would do well to steer clear…
As human beings, we are primed to learn from our pasts and use what transpires to inform our futures. When someone has hurt us, we can often hold onto that hurt and use it to inform our decisions in…
Pain is defined by the Miriam-Webster Dictionary as “a localized or generalized unpleasant bodily sensation or complex of sensations that causes mild to severe physical discomfort and emotional distress.” What it doesn’t say, is that pain is inevitable. There…
When we are in the sweet spot, where our relationships feel good, our jobs are comfortable, and our finances are just right, the last thing we want is for the world to shift and take us away from that good…
Sassy’s Blog is named for the very astute cat of WRC’s Clinical Director and Resource Coordination Counselor, Kai Qualls, M.A., LPC. The theme of the Blog is Resilience, which is especially timely given our shared uncertainty during the COVID-19 crisis.…
Sassy’s Blog is named for the very astute cat of WRC’s Clinical Director and Resource Coordination Counselor, Kai Qualls, M.A., LPC. The theme of the Blog is Resilience, which is especially timely given our shared uncertainty during the COVID-19 crisis.…
Sassy’s Blog is named for the very astute cat of WRC’s Clinical Director and Resource Coordination Counselor, Kai Qualls, M.A., LPC. The theme of the Blog is Resilience, which is especially timely given our shared uncertainty during the COVID-19 crisis.…
